Senin, 25 April 2011

Woman Jogging

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness with less stress on the body than from faster running. Jogging is often used by serious runners as a means of active recovery during interval training. The runner who may just have completed a fast 400 metre repetition at a sub-5-minute mile pace, may drop to an 8-minute mile pace for a

Tidak ada komentar:

My Ping in TotalPing.com
Get paid To Promote at any Location